Monday, May 4, 2009
Walk and Pictures
I just got back from our walk. We went and took the dog also. It was a nice walk. I'm a little anxious going and walking. James and Stephanie were with me, so it was good.
I also ate on plan today!! I hope that this will keep me on track. We plan on walking to our nearby track and walk it tomorrow. We couldn't today, cause we had the dog. But I plan on walking at least 2 times around the track.
We are suppose to walk 10,000 steps.. that is close to 5 miles. I was doing 2 miles on the treadmill, so I figure I'll be able to do more at the track as I slowly jump/walk back into working out.
1990 Catalina Island
I also tried to figure out how to inspire or encourage myself.... I think I found a way... I went searching for some pictures of me when I was thinner...
1990 in my kitchen
I had to go to 1990!!!!
1990 on our cruise
here are some old pics that I hope to use to inspire me to continue to stay on plan and focused.
1990 in my living room