I do like the breakfasts and lunches, and have no problem sticking to that.... It's dinner that I want to eat with my family, I mean if I'm gonna cook it, I want to eat it.
I do need to move more.. I really need to get back into exercising again.. I think that would really get my weight loss to really move.
This week was a .4 loss... which as James says... a loss is a loss... so far the total is 11.5 lost. Have to go to the market today and Wal-mart and I have to wash my car.. anything to keep my body moving!!! need to add more activity!!
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I am moving pretty good but not eating as well.. Portions portions portions.
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