I just got back from our walk. We went and took the dog also. It was a nice walk. I'm a little anxious going and walking. James and Stephanie were with me, so it was good.
I also ate on plan today!! I hope that this will keep me on track. We plan on walking to our nearby track and walk it tomorrow. We couldn't today, cause we had the dog. But I plan on walking at least 2 times around the track.
We are suppose to walk 10,000 steps.. that is close to 5 miles. I was doing 2 miles on the treadmill, so I figure I'll be able to do more at the track as I slowly jump/walk back into working out.
1990 Catalina Island
I also tried to figure out how to inspire or encourage myself.... I think I found a way... I went searching for some pictures of me when I was thinner...
1990 in my kitchen
I had to go to 1990!!!!
1990 on our cruise
here are some old pics that I hope to use to inspire me to continue to stay on plan and focused.
1990 in my living room
Thanks D!!!
3 comments:
I would have to go back alot further, LOL. That's a good idea to put the pictures up.
Hi- great inspiration photos..I need to do that,too.
I have posted alot since STOP ---I guess you have it so it only goes to that entry..Refresh the page or take off the entry name in the search bar and it will take you to the entire blog not just that entry.i hope I explained that right.
Take care...Hugs
Pictures of me from the 90's scare me....that is before Alexis married me and started dressing me, lol.
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