So, I am trying to stay on plan.
well, I pretty much am staying on plan. Had some sunflower seeds yesterday and 
a little bit of Fritos with lite blue cheese as a dip.. but I ate my food and didn't give in to the "I want a cheese burger or chips or fries"...
I have to stay on plan. I have to learn. I have to bring this weight down. I need to start working out. I have to...
What do you do to stay focused??? I know that's all it is... I just need to stay focused.
I also wanted to share my newest and greatest gadget. Talk about making it easier to make salads, cut up veggies.. best $20.00 I spent!!!
3 comments:
I struggle too, it is hard, but it really does make one feel better.
I am curious, what was 20.00? The picture did not show up on my computer?
Well I keep thinking of my mom who died at 55 from diabetes and my friend Carla who died a month ago from diabetes too. Then I think of my kids. I do not want to leave them yet. This is about my health and my ability to stay here on the planet, if I fail this, we leave the planet. I dont want to go.
So that keeps me on track.
Love that first graphic! I know what you mean, I have to get back on the health and fitness wagon too. I don't know why it's so hard to stay focused but I do know that when I'm working out and eating right I feel so much better! Good luck to both of us :-)
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