What five tips do you have for other dieters?

• Don't ever give up.
• Remember it's all about portion control.
• It's okay to have cheat days, as long as you can get back on track.
• Believe in yourself.
• Set small goals.

My 10 lbs milestone

Today I hit 10 lbs lost of my first 30 lbs to lose!!!

YAY!!!!!!! slow and steady.....

Weight loss update

Surviving Surgery

It's been about a week since my surgery. Today is the best that I have felt!! It's beautiful here in Southern California and for that I'm grateful. My wonderful husband has been taking care of me and dinners and my kids have been there to help me. I've lost weight, but tomorrow is my weigh in day, so I will post it tomorrow.

Surgery..... again

Well, another surgery for me tomorrow. I had surgery in May of this year and now, I've got to have another one. Different reason.

I'm asking and hoping for any prayers and good thoughts to be sent my way.